Fill your cup. Then overflow.
Hayley Finamore, PCCReclaim your energy, your confidence, and your life, without guilt.
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ICF-CREDENTIALED
With specialized training and experience in holistic and trauma-informed methodologies, I am committed to providing expert level coaching that addresses all aspects of who you are.
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Customized Approach
My approach ensures a completely customized experience that’s tailored to exactly who you are, placing you and your wants and needs at the center of each session.
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Lasting benefits
Discover how working together to facilitate real change can affect your confidence, well-being, and empower you in each aspect of your life.
Hi! I’m Hayley - YOUR TRUSTED LIFE COACH
For women who spend their lives pouring themselves into everyone around them and are ready to start filling their own cups. I will show you how to choose yourself and feel empowered without the guilt.
FEEL CONFIDENT AND EMPOWERED
As someone who has struggled myself and also coached countless women on their journeys, I provide the tools, techniques, and support you need to confidently show up for yourself and let go of the belief that you aren’t enough.
MY LIFE’S STORY
I wasn’t always the most confident person. The family addiction, narcissism, lack of boundaries, and codependency I experienced made me into a woman who felt like her wants and needs were secondary to every other person in her life. At the expense of knowing who I truly was, I was the ultimate wife, mom, friend, and employee. My life’s journey evolved into a source of strength and inspiration, and I’m now a coach who helps women realize the strength and power they have within themselves.
MY CORE VALUES
I’m a firm believer in protecting peace. Learning to say no without guilt and having the confidence to put yourself first are the cornerstones to beginning to fill the cup within you that will overflow into those around you. I’m honored to join you on this journey and help unlock your potential and happiness, offering stability, support, and tools to create the space to discover who you really are.
WHY TRUST ME?
DEDICATED YEARS OF
5+
COACHING WOMEN LIKE YOU
300+
LIVES TRANSFORMED
IN MY COACHING SESSIONS
SATISFACTION RATE
99%
WITH MY COACHING CLIENTS
Free for subscribers
I’m happy to offer you my latest addition, Mini Guide to Putting Yourself First Without Guilt, an eye-opening guide designed to give you the insights and confidence to begin to put yourself first and begin to fill your own cup. Discover what’s essential for you to take steps to feel more confident in what you need and want.
A mini-guide designed to help you put yourself first without the guilt
Areas of expertise
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Confidence
Goal setting, self-discovery, and tools to break limits foster a positive mindset.
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Healing Trauma
Get out of survival mode, find regulation, and learn techniques that foster a sense of safety.
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Boundaries
Learn what’s truly important to you and how to stand up for those things in a way that is clear and with intention.
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Work/Life Balance
Learn to differentiate between work mode and being present, time optimization, and prioritization techniques.
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Family Systems
Navigate intricate systems within families, find confidence in yourself and your needs, while journeying through expectations.
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Relationships
Communication skills, love languages, attachment styles, conflict resolution, and strengthening bonds.
THE 4 EASY STEPS
How it works1.
DISCOVERY SESSION
Begin with a personalized discovery session all about you. We delve into your intentions, goals, challenges, and the vision you have moving forward. This session is the starting point to creating a tailored coaching plan designed just for you.
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CUSTOMIZED COACHING
I will create a customized coaching plan just for you. Whether it’s focused on career, family, relationships, or self-growth, this plan will be your guide to success.
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WEEKLY SESSIONS
Engage in weekly one-on-one coaching sessions where we dive into intentional conversations and techniques. These sessions provide a consistent space for growth and actionable and intentional steps to where you want to be.
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ONGOING SUPPORT
Beyond our regular sessions, you benefit from continuous support and tools for reflection. I send periodic check-ins, tools, exercises, and provide unlimited support via email to ensure you continue on your path.
My ProgramsCrafted with intention and care, designed to meet you where you are and guide you to where you want to be.
EMPOWER
4 WEEKS
Jumpstart your journey with this 4 week program. One-on-one sessions every week to get clear about where you want to be, set achievable goals, and create change in your life all with unlimited support along the way.
$297
STRENGTH
12 WEEKS
A holistic transformation over 12 weeks. A session every other week will allow us to work together on key areas created specifically for you and your needs including personal development, career, relationships, and overall well-being.
$1197
COMPLETE
6 MONTHS
A journey of transformation within 6 months. This allows for true in-depth exploration, implementation of practices, overcoming obstacles, and sustaining long-term change and peace.
$1997
Ready to take the next step?
BOOK A COMPLIMENTARY DISCOVERY CALL
What my clients have to say
FROM THE BLOG
Get all the detailsFAQs
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Of course! My coaching style is flexible, fluid, and structured around what you need as a whole, and in any given moment or session. Whether it’s personal, career, or wellness, we’re collaborate on a custom plan that aligns with where you are and where you get to get to.
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Coaching is all about where you are now, in the present moment, and where you want to be moving forward. I’m trained and skilled in coaching holistically, meaning I approach you as a whole, multi-faceted human, where each part of your life is important and connected. It’s a collaborative process where you work towards achieving your goals and overcoming obstacles.
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I am a true believer in therapy! As someone who’s seen therapists throughout my entire adult life, I understand the importance of different modalities of therapy within the mental health space. Most therapies work within the space of where you are today and how you got there, whereas coaching is about where you are now and where you want to get to. I am an advocate for having both a coach and a therapist to complement each other!
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Just as each human and their experience is different, coaches are different. My coaching is unique because of the life journey I’ve had, the traumas I’ve experienced, and the training and expertise I’ve gained, which have allowed me to coach from a place of empathy, stability, and confidence that, at the end of our time together, you’ll experience lasting change.
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For both my Strength and Complete programs I offer Affirm which is a third party payment plan company! For my Custom program, I’m happy to work with you depending on your needs.
Want to know more? Don’t hesitate to reach out and get in touch.