Coaching & Consulting
For women who spend their lives pouring themselves into everyone around them and are ready to start filling their own cups.
You’re a woman who puts everyone’s wants & Needs ahead of your own
And that’s amazing. But while you’re doing so much for others, what are you doing for yourself?
I get it, that’s a foreign concept. There’s no time for that, who am I kidding?
I’m here to help you see that by focusing on what you want and what you need, you’re able to be better at showing up for others. Backward right? Filling your own cup allows what you create to overflow into the people around you and you can live your life feeling more confident, happy, and in control.
New course.
Trauma Recovery Specialist
Become a Trauma Recovery Specialist with this 30 ICF-Accredited hour course!
You'll learn what it means to be trauma-informed, how it moves and is stored in your body and nervous system, and how it manifests both physically and emotionally within you and the people in your life and practice.
The cupboard
A BLOG
Whether it’s personal stories, advice, opinions, or tools and techniques, The Cupboard is a place for you to get a good idea of who Hayley is and what she does within Two Cups that creates such growth and expansion.
