It’s Time to Put Yourself First

Join Hayley and get her free workbook to:

  • Discover what self-care looks like for you

  • Explore what it feels like to put yourself first

  • Learn how to show up better in your life and the relationships because you chose yourself

You’re worth it, and this workbook will help support you.

What’s inside

  • a 25-page workbook designed to focus on you

    You’ll be able to add and duplicate pages that work for you, and take away what doesn’t. This truly is something that you can make your own.

  • EXERCISES, JOURNAL PROMPTS, INTENTION SETTING, AND SO MUCH MORE

    This workbook is full of impactful insights and exercises that you can do on your own to begin focusing on discovering what your wants and needs are and cultivating them.

  • leave the guilt behind

    These are the same techniques and questions that Hayley uses both in her life and in her coaching practice. We know it’ll have an impact on you, the steps your taking in your journey, and your overall confidence.