The Cupboard
Inside stories, deep dives, tools, techniques, and helpful info for you to fill your cup.
Healing Through Community - The Power of Connection in Overcoming Adversity
Life throws challenges our way that can leave us feeling disconnected, isolated, and overwhelmed. Whether it's personal loss, emotional trauma, or just a rough patch, adversity has a way of making us feel like we're going through it alone. But what if the key to healing isn't found in solitude, but in connection?
It’s possible that people can recover from trauma, I know because I help people do it every day.
Trauma is an epidemic, but trauma is also something that can be healed.